Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focused on ground fighting and submission grappling. It emphasizes technique and leverage over brute strength, making it an ideal martial arts for kids to learn – as it allows them to gain an advantage of stronger opponents. BJJ has its roots in Japanese Jujutsu, a classical martial art that was developed by the samurai in feudal Japan for close combat. Japanese Jujutsu includes techniques for joint locks, throws, and ground fighting. In the early 20th century, Japanese martial artist Maeda Mitsuyo, a master of Judo (which itself evolved from Jujutsu), travelled to Brazil and taught Judo to the Gracie family, among others. The Gracie family, particularly Carlos Gracie and his younger brother Helio Gracie, adapted and refined Judo techniques into what became Brazilian Jiu-Jitsu. The Gracies began testing their art through challenge matches and competitions, helping to establish BJJ's reputation and effectiveness. These early contests were instrumental in developing and popularizing the sport. Brazilian Jiu-Jitsu gained international prominence through the success of the Gracie family in mixed martial arts (MMA) competitions, particularly the Ultimate Fighting Championship (UFC). Royce Gracie, a member of the Gracie family, won several early UFC events, showcasing the effectiveness of BJJ against other martial arts. Following its success in MMA, BJJ continued to grow in popularity and is now practiced worldwide. It has become a major component of MMA training and is also popular as a standalone martial art. If you want your kids to learn ground fighting techniques and submission holds, emphasizing leverage and technique over physical strength – Then come on over to Lil’ Ninjas Dojo and check out our BJJ Classes today.